Anger Awareness

This course looks at anger, why it happens and how to manage it more effectively. Thinking about triggers, effects and ways to reduce the negative impact, this workshop is useful for anyone who feels anger is a problem.Read more

Healthy Aspirations

Healthy Aspirations is your opportunity to learn techniques that are designed to support your emotional wellbeing. The programme will equip you with tools to build your interpersonal skills and assist with individual learning goals. Delivered in small groups in Luton, the sessions are diverse and aim to meet the needs of all participants.Read more

Healthy Minds

This 6-week general wellbeing course is designed to provide participants with emotional and practical tools to support their wellbeing.Read more

Mental Health Awareness

Our mental health awareness workshop is a great way of gaining greater understanding of the complexities of mental health, in an interesting and accessible way. Although this is a one day course, we can tailor it to meet your needs and cover the things that are essential.Read more

Mental Health First Aid Aware - Half Day Course

Mental Health First Aid Aware is an introductory four hour session to raise awareness of mental health in your workplace.Read more

Mental Health First Aid Champion - One Day Course

Mind BLMK is pleased to be offering the One Day MHFA Champion course approved by MHFA England.Read more

Mental Health First Aider - Two Day Course

Mind BLMK is pleased to offer this two day course which will qualify you as a Mental Health First Aider.Read more

See the Signs Suicide Prevention Training

Mind BLMK is offering a new, free training course in suicide prevention awareness in Milton Keynes.Read more

The Human Book Store project

Do you have a story you would like to share about your personal journey? Mind BLMK will be running this new project in Bedford and Luton in March 2018, encouraging people to share their experience with others.Read more

Wellbeing and resilience in the workplace

This course is specially designed to help support employers maintain a happy and healthy workforce. With mental health being the most common cause of workplace absence and increasing pressures affecting employees, this is an ideal way of building resilience within your workplace.Read more

Youth Mental Health First Aid

Information about our Youth MHFA course - an internationally recognised course designed specifically for those people that teach, work, live with or care for young people aged 8 to 18 years.Read more