Access Our Support

If you feel we can help, you can complete the online form or contact us for further information.Read more

Anger Awareness

This course looks at anger, why it happens and how to manage it more effectively. Thinking about triggers, effects and ways to reduce the negative impact, this workshop is useful for anyone who feels anger is a problem.Read more

Counselling in Milton Keynes

Our Milton Keynes Counselling service offers short term counselling for people within the Milton Keynes Council area. The service is provided in partnership with local health services.Read more

Healthy Aspirations

Healthy Aspirations is your opportunity to learn techniques that are designed to support your emotional wellbeing. The programme will equip you with tools to build your interpersonal skills and assist with individual learning goals. Delivered in small groups in Luton, the sessions are diverse and aim to meet the needs of all participants.Read more

Luton Wellbeing Centre

Mind BLMK offers a range of services aimed at meeting individual needs and promoting mental health recovery, wellbeing and independence. The Wellbeing Centre is five minutes’ walk from the Town Centre with its convenient bus and train links including the new Luton to Dunstable Busway. Our Wellbeing Centre is a hub for a variety of activities from a range of partners and projects which are run by our warm and welcoming staff.Read more

Mentoring

Mind BLMK's Mentoring service offers support to help you achieve your goals, working with a mentor in your community. Working alongside a mentor, the service aims to help build confidence, esteem and wellbeingRead more

Milton Keynes Wellbeing Service

The Milton Keynes Wellbeing Service offers a range of options to help support people gain and maintain positive mental health and wellbeing. The service works from both our MK Wellbeing Centre and in local community venues.Read more

Mind Matters and Central Bedfordshire Peer Support Groups

Our services in Central Bedfordshire covers sessions in Ampthill, Biggleswade, Dunstable and Leighton Buzzard. Full info here.Read more

Mindline Trans+ - New National Helpline

Mindline Trans+ is a new national helpline for people who identify as trans or non-binary, and their friends and families.Read more

The Human Book Store project

Do you have a story you would like to share about your personal journey? Mind BLMK will be running this new project in Bedford and Luton in March 2018, encouraging people to share their experience with others.Read more

TOAST

TOAST is our new café in Luton, aimed at supporting people aged between 18 - 35. The café is open every Thursday between 12.30-2.30pm.Read more

Wellbeing for Later Life

The Wellbeing for Later Life project aims to support older people across Bedfordshire to live healthy and fulfilling lives. We work directly with older people, but will also be supporting local organisations and communities through workshops, training and ongoing support.Read more