Access our support

Accessing our services is simple. You don't need to be referred or have a formal diagnosis - if you feel we can help, you can complete the online form or contact us for further information.Read more

Activities near me

Find out what is happening near you, wherever you are in our patch, by having a look at our interactive map.Read more

Anger Awareness

This short course, available in Milton Keynes, looks at anger, why it happens and how to manage it more effectively. Thinking about triggers, effects and ways to reduce the negative impact, this workshop is useful for anyone who feels anger is a problem.Read more

Bedford Wellbeing Centre

Bedford Wellbeing Centre is home to our Bedford Borough services and hosts our Information Point, alongside our local groups.Read more

Central Bedfordshire Service

Our local groups offer regular sessions where you will gain access to our support and services, including activities ranging from arts and crafts to wellbeing intervention workshops.Read more

Counselling in Milton Keynes

Our Milton Keynes Counselling service offers short term counselling for people within the Milton Keynes Council area. The service is provided in partnership with local health services.Read more

Emergency First Aid at Work

This course is appropriate for nominated emergency first aiders, or anyone requiring a comprehensive one day first aid course. This course is provided over one day and replaces the 'Appointed Persons' course.Read more

Healthy Aspirations

Healthy Aspirations is your opportunity to learn techniques that are designed to support your emotional wellbeing. The programme will equip you with tools to build your interpersonal skills and assist with individual learning goals. Delivered in small groups in Luton, the sessions are diverse and aim to meet the needs of all participants.Read more

Healthy Minds

The Healthy Minds course supports people with mild to moderate mental health needs through a specially designed course. Covering a number of common issues and giving real life experiences, tips and hints, this 6 week course can bring real benefits to participants.Read more

How to access a service

Accessing Mind BLMK services is simple - you don't need to be referred or have a formal diagnosis. If you think that Mind BLMK can help, then get in touch.Read more

Mental Health Awareness

Our mental health awareness workshop is a great way of gaining greater understanding of the complexities of mental health, in an interesting and accessible way. Although this is a one day course, we can tailor it to meet your needs and cover the things that are essential.Read more

Mental Health First Aid

This is a course suitable for anyone who wants to be able to support people experiencing a mental health difficulty - individuals, companies, organisations, schools - suitable for all.Read more