Access Our Support

If you feel we can help, you can complete the online form or contact us for further information.Read more

Anger Awareness

This course, available in Milton Keynes, looks at anger, why it happens and how to manage it more effectively. Thinking about triggers, effects and ways to reduce the negative impact, this workshop is useful for anyone who feels anger is a problem.Read more

Carers' Café

New Carers Café in Luton - if you're a carer for someone with a mental health need, or feel that your own wellbeing is affected by caring, come along.Read more

Counselling in Milton Keynes

Our Milton Keynes Counselling service offers short term counselling for people within the Milton Keynes Council area. The service is provided in partnership with local health services.Read more

Healthy Aspirations

Healthy Aspirations is your opportunity to learn techniques that are designed to support your emotional wellbeing. The programme will equip you with tools to build your interpersonal skills and assist with individual learning goals. Delivered in small groups in Luton, the sessions are diverse and aim to meet the needs of all participants.Read more

Luton Wellbeing Centre

Mind BLMK offers a range of services aimed at meeting individual needs and promoting mental health recovery, wellbeing and independence. The Wellbeing Centre is five minutes’ walk from the Town Centre with its convenient bus and train links including the new Luton to Dunstable Busway. Our Wellbeing Centre is a hub for a variety of activities from a range of partners and projects which are run by our warm and welcoming staff.Read more

Mentoring

Mind BLMK's Mentoring service offers support to help you achieve your goals, working with a mentor in your community. Working alongside a mentor, the service aims to help build confidence, esteem and wellbeingRead more

Milton Keynes Wellbeing Service

The Milton Keynes Wellbeing Service offers a range of options to help support people gain and maintain positive mental health and wellbeing. The service works from both our MK Wellbeing Centre and in local community venues.Read more

Mind Matters and Central Bedfordshire Peer Support Groups

Our services in Central Bedfordshire covers sessions in Ampthill, Biggleswade, Dunstable and Leighton Buzzard. Full info here.Read more

TOAST

TOAST is our new café in Luton, aimed at supporting people aged between 18 - 35. The café is open every Thursday between 12.30-2.30pm.Read more

Wellbeing for Later Life

The Wellbeing for Later Life project aims to support older people across Bedfordshire to live healthy and fulfilling lives. We work directly with older people, but will also be supporting local organisations and communities through workshops, training and ongoing support.Read more

You In Mind - One to One Support

Our You in Mind service offers support in your home, in your community or wherever you need it, to help you stay well, stay independent and create new opportunities.Read more