Access our support

If you feel we can help, you can complete the online form or contact us for further information.Read more

Activities near me

Find out what is happening near you, wherever you are in our patch, by having a look at our interactive map.Read more

Anger Awareness

This course, available in Milton Keynes, looks at anger, why it happens and how to manage it more effectively. Thinking about triggers, effects and ways to reduce the negative impact, this workshop is useful for anyone who feels anger is a problem.Read more

Counselling in Milton Keynes

Our Milton Keynes Counselling service offers short term counselling for people within the Milton Keynes Council area. The service is provided in partnership with local health services.Read more

Healthy Aspirations

Healthy Aspirations is your opportunity to learn techniques that are designed to support your emotional wellbeing. The programme will equip you with tools to build your interpersonal skills and assist with individual learning goals. Delivered in small groups in Luton, the sessions are diverse and aim to meet the needs of all participants.Read more

How to access a service

Accessing Mind BLMK services is simple - you don't need to be referred or have a formal diagnosis. If you think that Mind BLMK can help, then get in touch.Read more

Mental Health Awareness

Our mental health awareness workshop is a great way of gaining greater understanding of the complexities of mental health, in an interesting and accessible way. Although this is a one day course, we can tailor it to meet your needs and cover the things that are essential.Read more

Mental Health First Aid

This is a course suitable for anyone who wants to be able to support people experiencing a mental health difficulty - individuals, companies, organisations, schools - suitable for all.Read more


Mind BLMK's Mentoring service offers support to help you achieve your goals, working with a mentor in your community. Working alongside a mentor, the service aims to help build confidence, esteem and wellbeingRead more

Milton Keynes Wellbeing Service

The Milton Keynes Wellbeing Service offers a range of options to help support people gain and maintain positive mental health and wellbeing. The service works from both our MK Wellbeing Centre and in local community venues.Read more

Mind Matters and Central Bedfordshire Peer Support Groups

Our services in Central Bedfordshire covers sessions in Ampthill, Biggleswade, Dunstable and Leighton Buzzard. Full info here.Read more


TOAST is our new café in Luton, aimed at supporting people aged between 18 - 35. The café is open every Thursday between 12.30-2.30pm.Read more