TrainingHere at Mind BLMK we have extensive experience within the field of mental health and wellbeing training. We offer a unique range of training programmes focused around mental health intervention and wellbeing. With everything from internationally recognised qualifications such as Mental Health First Aid, right through to bespoke sessions tailored to your needs, Mind BLMK can help. We have an experienced pool of Tutors/Trainers who are equipped to deliver effective and informative programmes We are a recognised accreditation centre and have the facility to offer varied accredited courses Bespoke packages are available. You can browse our courses and workshops below or contact us to discuss your needs. Anger Awareness Anger Awareness What will you learn? This course will offer you an opportunity to learn: What is anger? Benefits/payoffs and drawbacks Physical effects Triggers of anger Anger styles What helps in anger reduction Challenging thinking habits and beliefs Assertiveness Tools and techniques which help in anger reduction. PLEASE NOTE THAT YOU NEED TO REGISTER YOUR INTEREST AND HAVE AN INITIAL ASSESSMENT PRIOR TO THIS COURSE To express an interest please ring 0300 330 0635 or email [email protected]. Disclaimer: Mind BLMK will make every effort to run their training courses but reserve the right to cancel or change the dates of the above course should it be necessary to do so.