TrainingHere at Mind BLMK we have extensive experience within the field of mental health and wellbeing training. We are licensed by MHFA England to provide a range of their courses, and we also offer bespoke sessions tailored to your needs. Please browse our courses and workshops or email us: [email protected] to discuss your needs. Anger Awareness Anger Awareness What will you learn? This course will offer you an opportunity to learn: What is anger? Benefits/payoffs and drawbacks Physical effects Triggers of anger Anger styles What helps in anger reduction Challenging thinking habits and beliefs Assertiveness Tools and techniques which help in anger reduction. PLEASE NOTE THAT YOU NEED TO REGISTER YOUR INTEREST AND HAVE AN INITIAL ASSESSMENT PRIOR TO THIS COURSE To express an interest please ring 0300 330 0635 or email [email protected]. Disclaimer: Mind BLMK will make every effort to run their training courses but reserve the right to cancel or change the dates of the above course should it be necessary to do so.