Bedford BoroughMind BLMK works from Bedford Wellbeing Centre, at 3, Woburn Road in Bedford, but supports people across the whole borough. Contact us on 01234 343969 or email us on firstname.lastname@example.org. What we offer Individual Recovery Activities Near Me Bedford Borough Bedford Wellbeing Centre About the Bedford Wellbeing Centre The Wellbeing Centre is currently the home of an Information Point as well as Mind BLMK’s Bedford Group. Information Point We recognise that everyone at some time in their lives has wellbeing needs: • Loneliness • Depression • Anxiety and stress • Low self-esteem • Sleep problems Staff and volunteers are selected because of their interpersonal and communication skills. Support and training is provided for all staff and volunteers to enable them to perform in a confident, caring and supportive manner. Just walk in, no appointment is necessary. All enquiries are dealt with in strictest confidence. Bedford Local Group Activities During the week there are activity groups held within the centre which include art, painting, drama, sewing, music, creative writing, pyrography and relaxation. These are just a few of the opportunities available to you. Monday Art - 10.30 - 12.30 Sewing - 10.30 - 12.30 Peer Support Group - 12.30pm - 1.30pm MiD Community Exchange Song Writing - 12.30 - 2.30 (from 13th February for 6 weeks) Tuesday Gardening - 11.00am - 1.00pm Wednesday Women’s Group - 10.00am - 12.00pm Men’s Group - 1.00pm - 3.00pm Bipolar Support Group - 1.00pm - 3.00pm (first Wednesday of month) Thursday Creative Writing - 11.00am - 12.00pm Friday Pyrography Group - 12.00pm - 3.00pm - £1 Peer Support - 11.30 - 12.30 Social inclusion Many group activities promote social inclusion, encouraging individuals to be active in the community.