Our Central Bedfordshire service offers regular local groups across the county, that encourage people to get involved, learn new skills, develop confidence and self-esteem and be part of their communities. 

During the week there are activity groups held within the centres across Central Bedfordshire (Biggleswade, Ampthill, Dunstable and Leighton Buzzard) which include: Art and Painting, Pyrography, Pottery, Music, Pilates, Mindfulness, Men's group and Walking groups. These are just a few of the opportunities available to you.

These run weekly in:

Leighton Buzzard - Mondays (10-3pm), Tuesdays (10-3pm), Fridays (10-2pm) - Ground Floor, Arden House, West Street, Leighton Buzzard, LU7 1DD

Biggleswade - Tuesdays (10-2pm) - St Andrew's Church, Shortmead Street, Biggleswade SG18 0AT

& Fridays (10.15am-1.45pm) - The Sea Cadets, 4 Station Road, Biggleswade, SG18 8AL

Dunstable - Mondays (10.30am-2.30pm), Wednesdays (10.30am-3.00pm), Thursdays (10.30am-3.00pm) The Pioneer Centre, Manchester Place, Dunstable, LU6 1HT

Ampthill - Tuesdays (10.30am-4.30pm), Wednesdays (walking group 10.30am-12.30pm) - The Methodist Church, Chandos Road, Ampthill, MK45 2JS and Ampthill Park

Our Mind Matters groups work in partnership across Central Bedfordshire, offering other options. You can find details HERE

Contact Info

Sapphira Timperio - Service Manager 

sapphira.timperio@mind-blmk.org.uk

07787 433494