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The Monday night group runs from 6.30 – 9.00 pm and includes a mixture of recovery activities, games, quizzes, chair aerobics, mindfulness, discussion groups and 1 to 1 support. The group is aimed at those people who are unable to attend the centre during the day because of work or other commitments but anyone can attend after an initial assessment.

Please contact the wellbeing centre for an initial assessment or for further information on 0300 330 0648 or email on [email protected].

 

This group is funded by a donation from London Luton Airport Limited

 

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