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The Monday night group runs from 6.30 – 9.00 pm and includes a mixture of recovery activities, games, quizzes, chair aerobics, mindfulness, discussion groups and 1 to 1 support. The group is aimed at those people who can’t attend the centre during the day because of work or other commitments but anyone can attend after an initial assessment.
Please contact the wellbeing centre for an initial assessment or for further information on 01582 380002 or email on [email protected].
This group is funded by a donation from London Luton Airport Limited.
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind BLMK on your favourite social network
Could you help? You only have to do 1K and you can do it however you like!
The Crown at Shillington
We need 3 more runners for our charity relay marathon on bank holiday Monday. Call us on 01462711667 and help us raise money for Mind BLMK
You may have seen that the BBC has been showing a short series of programmes about #mentalhealth as experienced by Nadiya Hussain, the actor, David Harewood, and Mind ambassador, Alastair Campbell. Here's the link to the episode about anxiety with Nadiya, which is only available for a few more weeks. It's a very poignant and personal view of her disorder, and well worth watching.
bbc.co.uk
Nadiya Hussain sets out to find the cause of her anxiety, and explores various treatments.Following a great #MentalHealthAwarenessWeek2019, we wanted to share some amazing body facts with you that our Central Beds Peer Support Co-ordinator put together to discuss with her groups. As the theme was body image, it was a good time to celebrate how amazing our bodies really are. #BeBodyKind
This Friday sees the launch of the Beds and #Luton LGBTQ+ Network set up by East London NHS Foundation Trust. The event will take place at the #Bedfordshire Recovery College in Woburn Road. Why not join them for tea and cake, and help improve the experience of #LGBTQ+ staff and service users?
This event is taking place in Milton Keynes today from 10 am - 3 pm!
#Thankyou to the team @TheMallLuton & Delphine Alexandra from the Bridal store for helping with us for #MentalHealthAwarenessWeek Great people to work with, so come and say hello!
@LutonFaiths @LutonTotal @MindBLMK @lutoncouncil @rach_hopkins @LutonACL @GailDearing @JolelMiah