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The Monday night group runs from 6.30 – 9.00 pm and includes a mixture of recovery activities, games, quizzes, chair aerobics, mindfulness, discussion groups and 1 to 1 support. The group is aimed at those people who can’t attend the centre during the day because of work or other commitments but anyone can attend after an initial assessment.
Please contact the wellbeing centre for an initial assessment or for further information on 01582 380002 or email on [email protected].
This group is funded by a donation from London Luton Airport Limited.
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind BLMK on your favourite social network
Just a reminder about Soper and co's Crafternoon which is taking place tomorrow. Soper and Co are based on the High Street in Toddington, and they're raising funds for Mind BLMK. Wishing you lots of luck with your event!
REMINDER: Crafternoon at Soper&Co this Saturday!
mailchi.mp
We are hosting a craft afternoon and we would like to invite you to join us. Pop in anytime between 12-4pm THIS Saturday (20th July,) sit and sew, crochet or make a card. Come alone or with a friend(s) and enjoy a cuppa and some homemade cake while you craft and chat.We are recruiting for 2 new zero hours DBT Peer Support Facilitators, one in Bedford and one in Luton. Please click on the link for the role profiles and application forms.
mind-blmk.org.uk
Our workforce is made up of staff and volunteers carrying out a variety of roles, all of which add true value and contribution to the work we do, as well as providing plenty of scope for personal development and rewards which come in many forms. We hold the Investors in People standard as well as .....Big Butterfly Conservation is working with Mind to raise awareness of the benefits of spending time in nature by doing things such as this count of Painted Lady butterflies.
Britons urged to help record influx of painted lady butterflies
theguardian.com
High numbers have reached UK in past six weeks and many of their offspring will emerge during Big Butterfly CountOn Tuesday this week, a team of 8 runners from United Bank UK took part in The Standard Chartered Great City Race on the streets of the City of London. Although they didn't win the overall team race, all 8 runners smashed their own personal targets over the course of the 5km run.
They have raised over £200 to support Mind BLMK so far, and are proud to be supporting their local communities, as well as raising awareness about the importance of good mental health. Huge thanks to them for all their support. You can donate here if you'd like to support their fundraising: www.justgiving.com/fundraising/ubl-uk
We’ll be supporting #Luton Samaritans tomorrow on their #RealPeopleRealStories roadshow to let people know you can get through a tough time. Join us on Manchester Street by St George's Square from 10am – 4pm to find out more. Also there NOAH Enterprise, ResoLUTiONs Luton and Total Wellbeing Luton 😊
We are recruiting for 2 new zero hours DBT Peer Support Facilitators, one in Bedford and one in Luton. Please click on the link for the role profiles and application forms. https://t.co/jdWpzK9RX4
Brilliant video! Well done and keep the conversation going #breakthestigma 😊
“Butterfly Conservation is working with Mind, the mental health charity, to raise awareness of the benefits of spending time in nature by doing things such as the count.” https://t.co/2ZIoBpCnCA