Mind BLMK offers Mind Matters groups in the Central Bedfordshire area. These are wellbeing interventions that look at things that can affect your mental health and wellbeing. 

We run discussion groups covering any topics relating to mental health including depression, anxiety, self-esteem, self-confidence, goal setting and more! The group provides peer support in a safe, confidential,  non-judgemental space to discuss your mental wellbeing.

These run weekly in:

Leighton Buzzard - Monday 1pm-3pm - 1st Floor, Arden House, West Street, Leighton Buzzard, LU7 1DD

 

Sandy - Wednesday 12.30pm-3.30pm - Sandy Children's Centre, Laburnum Road, Sandy, SG19 1HQ

 

Ampthill - Thursday 10.30am-2.30pm - Parkside Hall, Woburn Road, Ampthill, Bedford MK45 2HX

 

Dunstable - Friday 10.30am-2.30pm - The Pioneer Centre, Dunstable, LU6 1HT

'The groups mean I am feeling better, getting better, doing better'

To access our services, you can complete the online form by clicking HERE

Contact information:

Rebecca Sisto - Recovery Coordinator

rebecca.sisto@mind-blmk.org.uk

07341 564305

Our Central Bedfordshire groups work in partnership across Central Bedfordshire, offering other options. To see details click HERE