Come and join us for a dip!
Looking for a challenge that boosts your wellbeing while making a real difference? On 23rd February, attendees from our Mental Health and Wellbeing Hub have organised a Cold Water Dip to raise vital funds for Mind BLMK—and you’re invited to take part!
Cold water swimming has been shown to have incredible benefits for mental and physical health, from reducing stress to boosting mood and resilience. This is your chance to step out of your comfort zone, embrace the cold, and support mental health services across Bedfordshire, Luton, and Milton Keynes.
📅 Date: 23rd February
⏳ Time: 12:00 – 2:00 PM
📍 Location: Woburn Lido
Sessions available for over eighteens only.
🔗 Book your 30-minute slot here.
Posted on: 13th February 2025
