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By attending this session, you will be able to identify how to develop skills in building resilience and understanding change in work regimes during the current climate. You will gain confidence in communication with  management to seek support in regard of own emotional wellbeing.

By attending this coaching session your will:-

  • Be able to recognise how to build resilience and confidence for positive wellbeing.
  • Identify the types of mind-set and how to challenge negative self-talk.
  • Identify tools and techniques that support mental health and wellbeing.
  • Gain confidence in opening difficult conversations with your manager.
  • Develop own wellbeing through the open room with support directed by the Mind BLMK coach.

Spaces are limited and must be pre-booked – Please select from the following:

Date                                           Time                                  Venue

Thursday 08th April 2021           2.30pm – 4.00pm                      Online

Wednesday 12th May 2021         11.30am – 1.00pm                      Online

Tuesday 25th May 2021               9.00am – 10.30am                   Online

Wednesday 02nd June 2021       2.00pm –  3.30pm                     Online

Wednesday 16th June 2021        11.30am – 1.00pm                      Online

To book your place or find out more information, please email: [email protected]

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