en English

By attending this session, you will be able to identify how to develop skills in building resilience and understanding change in work regimes during the current climate. You will gain confidence in communication with  management to seek support in regard of own emotional wellbeing.

By attending this coaching session your will:-

  • Be able to recognise how to build resilience and confidence for positive wellbeing.
  • Identify the types of mind-set and how to challenge negative self-talk.
  • Identify tools and techniques that support mental health and wellbeing.
  • Gain confidence in opening difficult conversations with your manager.
  • Develop own wellbeing through the open room with support directed by the Mind BLMK coach.

Spaces are limited and must be pre-booked – Please select from the following:

Date                                        Time                                Venue

Wed 16 June 2021        11.30am – 1.00pm                     Online

To book your place or find out more information, please email: [email protected]

Mini Cart 0

Your cart is empty.