en English
Mini Cart 0

Your cart is empty.

By attending this session, you will be able to identify how to develop skills in building resilience and understanding change in work regimes. You will gain confidence in approaching management to seek support in regard of own emotional wellbeing. The open room will offer further safe support.

By attending this coaching session you will:-

  • Be able to recognise how to build resilience and confidence for positive wellbeing.
  • Identify the types of mind-set and how to challenge negative self-talk.
  • Identify tools and techniques that support mental health and wellbeing.
  • Gain confidence in opening difficult conversations with your manager.
  • Develop own wellbeing through the open room with support directed by the Mind BLMK coach.

Spaces are limited and must be pre-booked, please select from the following –

         Date                                  Time                               Venue

  • Monday 12th April 2021            10.30am – 12.00pm                 Online via Zoom

  • Monday 26th April 2021              12.30pm – 2.00pm                   Online via Zoom

  • Tuesday 27th April 20221         2.00pm – 3.30pm                    Online via Zoom

  • Wednesday 05th May 2021        2.00pm – 3.30pm                      Online via Zoom

  • Wednesday 12th May 2021        11.30am – 1.00pm                    Online via Zoom

  • Monday 17th May 2021              10.00am – 11.30am                  Online via Zoom

  • Tuesday 25th May 2021             2.30pm – 4.00pm                      Online Via Zoom

  • Wednesday 02nd June 2021      9.00am -10.30am                      Online via Zoom

  • Monday 21st June 2021             11.00am – 12.30pm                  Online Via Zoom

  • Thursday 24th June 2021           9.30am – 11.00am                   Online via Zoom

To book your place or find out more information, please email: [email protected]

Mini Cart 0

Your cart is empty.