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Virtual support video in assisting Managers to raise awareness of mental health distress and domestic abuse in the workplace, and how to approach and support this with your team/s.
Your views are important to us, in developing resources in the support of mental health distress / domestic abuse in the workplace.
Please complete the following Managers evaluation by clicking on this link: here.
Support for yourself and others
as an Employee
Virtual support video in assisting you to raise awareness of mental health distress and domestic abuse in the workplace, and how to support self and others.
Your views are important to us, in developing resources in the support of mental health distress / domestic abuse in the workplace.
Please complete the following Employee evaluation by clicking on this link: here.
Working in partnership with Public Health:
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Side by side
Side by Side is a supportive online community where you can feel at home talking about your mental health and connect with others who understand what you are going through. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind BLMK on your favourite social network
We are pleased to announce that we have a new vacancy available for a Project Support Manager (maternity cover) to join our growing team. This is an exciting and varied role that requires excellent organisation skills, line management experience and the ability to adapt and problem solve in a fast-moving environment.![]()
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As a values driven organisation, we would like to hear from candidates who have a passion for providing crucial mental health and wellbeing services at the community level. You will be managing teams across the BLMK region delivering a variety of services and will need excellent communication skills to effectively oversee and develop key services within Mind BLMK. Due to Covid-19 this role will require a flexible approach to work. This may include homeworking, office working and community-based working.![]()
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If you have a passion for working in mental health and possess the required skills, take a look at our website for more information and to apply today - www.mind-blmk.org.uk/get-involved/vacancies/ or email: [email protected]⠀![]()
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#MindBLMK #vacancy #supportworker #bedfordborough #CentralBedfordshire #bedford #bedfordshire #miltonkeynes #mentalhealthsupport
Struggling to cope in the current circumstances or are you a new mother in these uncertain times and are wondering how to practice mindfulness or manage your anxiety caused by these feelings?![]()
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Next weeks up and coming wellbeing webinars, lead by experts from the three leading Talking Therapy teams from Improving Access to Psychological Therapies (IAPT) across Bedfordshire, Luton, and Milton Keynes will focus on the following topics -![]()
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08 Mar - Coping with long term conditions, in times of uncertainty![]()
09 Mar - Pregnancy and motherhood in uncertain times![]()
10 Mar - Balancing my thoughts![]()
10 Mar - Mindfulness practice![]()
10 Mar - Men's mental health![]()
11 Mar - Managing mental health in times of uncertainty![]()
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Each webinar is free to access, you are anonymous on the call and no camera is required. ![]()
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Some personal details are required in order to take part in the event. This is to ensure that each health service performs correctly and in line with national health regulations. ![]()
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For more information and to register today for each event, please visit - mktalkingtherapies.nhs.uk/blmk-events ![]()
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#BLMK #wellbeing #mentalhealth #support #MindBLMK #iapt #webinars
1 in 4 people will experience a mental health problem of some kind each year in England. It will most likely be working with or managing someone that might need additional support with their mental health. ![]()
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Our Emotional Health and Wellbeing Coaching is setup to provide both managers and employees working in Central Bedfordshire, the tools required to feel supported emotionally and mentally within the workplace. ![]()
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As a manager, these sessions will help you to identify the most prevalent mental health difficulties in the workplace and how to deal with sensitive and difficult situations regarding mental health and/ or domestic abuse.![]()
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As an employee, these sessions will help you to develop skills in building resilience and understanding change in work regimes and also help you to gain confidence in approaching management to seek support for your own emotional wellbeing.![]()
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Dates are the same for all sessions, however times differ depending on whether you are a manager or staff member -![]()
Thursday 18th March 2021 ![]()
Monday 22nd March 2021 ![]()
Tuesday 23rd March 2021 ![]()
Wednesday 24th March 2021 ![]()
Monday 12th April 2021![]()
Tuesday 27th April 20221![]()
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All sessions will take place virtually via Zoom, to find out more and to register today, please email [email protected] or take a look at our website:![]()
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For managers -https://www.mind-blmk.org.uk/training-and-education/companies/coaching-for-managers-working-in-central-bedfordshire/![]()
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For staff -https://www.mind-blmk.org.uk/training-and-education/companies/coaching-for-people-working-in-central-bedfordshire/![]()
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#training #mentalhealth #wellbeing #support #mentalhealthatwork
Thank you Steph, you are roar-some! We want to say a huge thank you to Steph, one of our incredible fundraisers who took part in our 'Mile a Day for Mind BLMK' challenge back in January - wearing this absolutely fantastic T-Rex suit. ![]()
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Steph absolutely smashed her original target of £350 and raised over £800 towards our work and for that we are entirely grateful. Thanks to Steph and all of our fantastic fundraisers, without your support we wouldn't be able to provide our key services across our local communities. ![]()
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If you would like to support our work and fundraise for Mind BLMK, please take a look at our website - www.mind-blmk.org.uk/support-us/fundraising/ or email: [email protected]
This past year has meant that we've all had to adapt to a significant amount of change, which can feel really unsettling, particularly when you're also struggling with your mental health. ![]()
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At Mind BLMK, we've recognised these challenges and thanks to the support of our fantastic counsellors, peer mentors and support workers, it has meant that we have been able to adapt to these new changes and look at new ways to function and operate as a charity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
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As we move forward and transition back into face to face services, our main focus will be to ensure that all of our service users feel as safe and as comfortable as possible and know that we're here to support you.![]()
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If you want to find out more about our work locally or would like to get support today, please kindly fill out our online self-referral form www.mind-blmk.org.uk or email: [email protected]⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
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#wearehereforyou #mentalhealth #support
