Join Mind BLMK on 15th May 2026 for a lunch and learn webinar via TEAMS in the support of mental health.
The challenges faced by many people in England include sustained cost of living crisis, NHS pressures, and a sluggish economy. Rising food and fuel prices, combined with increased tax burdens and high interest rates, are squeezing household incomes. Additionally, our country faces a housing shortage, high rent costs, and a tightening labour market. This in-turn adds rising stress and can lead to mental health difficulties. At this time, it is essential to take care of our health and wellbeing and to take notice of actions we can take in support of mental health.
2026- Action
MHA week 2026’s theme of ‘Action’ focuses on moving beyond awareness to practical steps for better mental health. It emphasises human-centred care, aiming to ensure no mind is left behind, highlighting the need for mental health support.
The session will cover;
- The current landscape – addressing the challenges of rising stress, digital overload, and burnout.
- Personal action – awareness of practical tools and techniques in building resilience, stronger mind-set and improving rest.
- Interpersonal Action – how to create a supportive environment, for self, for someone else, for all (spotting warning signs, supportive conversations and creating psychological safety.
- Actions you can take – small actions and how to make the pledge to enable momentum and a difference to mental health.
Join Us
If you would like to join us, please book here. You will need to click on the calendar and use the arrow to scroll to May 2026 and click on the 15th. This will bring up the short form to enable you to book onto the session.
Please note we do not allow the use of AI for transcription and recording of this session. This is because sometimes people choose to share sensitive information and we wish to create a safe learning environment where people can choose to contribute if they so wish. If you have these tools as default on your meetings, please turn them off for this session.
Need further information or have questions? Email training@mind-blmk.org.uk
