This training is for people working in Bedford, Central Bedfordshire and Milton Keynes – Public Health Work and Workplaces. 

Working in Partnership between Mind BLMK / funded by Public Health, Workplace Health Team MKCC. 

By attending you will:

  • Identify the concepts of stress
  • Awareness of examples of work-life stress
  • Identify knowledge of the stress curve, and how to measure own stress
  • Triggers and stressors of stress
  • The differences between eustress v distress
  • Learn techniques which help stress reduction

Date: Thursday 23rd October 2025

Time: 10:00am – 11:00am

Where: Free online webinar via TEAMS

 

Spaces are limited and must be pre-booked via the link below.

Workplace stress management and work-life balance | Doodle 

On completion of booking you will be sent a direct joining link to
your email box two weeks prior to the webinar.

For further support, email: training@mind-blmk.org.uk

 

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