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0300 330 0648 [email protected]

Mind Matters groups

Our Mind Matters groups offer a space  to discuss and explore issues around wellbeing and mental health in a safe, confidential, non-judgmental place. With weekly sessions running across Central Bedfordshire, we explore a range of different subjects including depression, anxiety, self-esteem, self-confidence, goal setting and more. Alongside workshops, we also provide a range of activities, such as walking groups, self-led art activities, pyrography and a drop in service. As sessions do change from time to time, please contact us before your first visit.

 

Timetable

To see where our sessions take place, please download the timetable below.

Central Bedfordshire Timetable

The groups mean I am feeling better, getting better, doing better

To access our services, you can complete the online form to the left of this page.

 

This service is funded by Central Bedfordshire Council under their Preventative Mental Health Services for Vulnerable Adults contract.

 

Contact information:

Tim Saunders, Recovery Co-ordinator (Mind Matters)
[email protected]
07341 564305

Sue O’Callaghan – Peer Support Co-ordinator
[email protected] 
07387 026026

Millie Smith – Project Support Manager
[email protected]
0300 330 0648

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