Mind Matters groups
Our Mind Matters groups offer a space to discuss and explore issues around wellbeing and mental health in a safe, confidential, non-judgmental place. With weekly sessions running across Central Bedfordshire, in Ampthill, Dunstable, Biggleswade and Leighton Buzzard, we explore a range of different subjects including depression, anxiety, self-esteem, self-confidence, goal setting and more.
Alongside workshops, we also provide a range of activities, such as walking groups, self-led art activities, and a drop in service. As sessions do change from time to time, please contact us before your first visit. Whilst structured, we aim to make the sessions relaxed but informative. Tea and coffee is available, and occasionally cake!
To see where our sessions take place, please download the timetable below.
The groups mean I am feeling better, getting better, doing better
To access our services, you can complete the online form to the left of this page.
This service is funded by Central Bedfordshire Council under their Preventative Mental Health Services for Vulnerable Adults contract.
Tim Saunders, Recovery Co-ordinator (Mind Matters)
Sue O’Callaghan – Peer Support Co-ordinator
Richard Hurst – Operations Manager
0300 330 0648