A light that guides you through the darkest of days
Lighthouse is our young people’s group, aimed at those aged 18 – 30 year olds.
Based at the Luton Wellbeing Centre, Lighthouse is a free social and activity group that supports the mental health and wellbeing of young people. Groups are lead by one of the centre recovery workers and will include discussions around a variety of wellbeing topics including ways to build resilience and self care. Session may introduce different tools to support wellbeing including mindfulness and art.
The group is open every Thursday between 1.00 – 2.30 pm at Luton Wellbeing Centre, 46-56 Dumfries Street, Luton.
New members are always welcome to attend but we do need all of our new members to complete a referral and initial assessment before they come along. You can do this by clicking on the ‘Access Support’ button at the top right of this page.
Download Mind BLMK leaflets and posters HERE.
If you have any questions, please find the contact details below:
T: 0300 330 0648
Luton Wellbeing Centre Autumn/ Winter 2024 Schedule
Luton Rising is the owner of London Luton Airport, and we are grateful for the grant from their community funding programme, which is managed by Bedfordshire and Luton Community Foundation.
MindLine Trans+ is a confidential mental health support helpline for people who identify as trans, A gender, gender fluid, or non-binary.
Side by Side is a supportive online community where you can talk about your mental health and connect with others who understand what you are going through.
Find out more
Information and advice on a huge range of mental health topics from the national Mind website.
