What is Mental Health First Aid Aware?

This half-day course is designed to give you:

• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of common mental health issues
• Ways to look after your own wellbeing, tools to pass onto others
• Confidence in supporting someone in distress or who may be experiencing a mental health issue

What to expect

Through a mixture of presentations, group discussions and activities you will learn how to:

• Raise awareness and mental health literacy
• Boost your knowledge and confidence to support someone
• Promote early intervention to enable recovery

Everyone who completes the course receives:

• An MHFA manual to refer to whenever they need it
• A workbook including a helpful toolkit to support their own mental health
• A certificate of attendance to say they are Mental Health Aware

Dates and times

Dates to be confirmed, or contact us to arrange a course for you. 

For more information ring 0300 330 0648 (option 6) or email [email protected]