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Welcome to Mind BLMK
Mind BLMK works across our communities to support positive mental health and wellbeing. Working closely with a range of partners, we offer a number of activities from our wellbeing centres and local venues to make a difference to the mental health and wellbeing of people in Bedfordshire, Luton and Milton Keynes, and our aim is to make sure that no-one has to face a mental health problem alone.
Access Our Support
Latest News
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind BLMK on your favourite social network
Central Bedfordshire Council is running a campaign over the next couple of weeks to raise awareness of scams. You can find out more on their website by clicking the link.
Scam Awareness Campaign 2019 - Stop. Report. Talk.
content.govdelivery.com
Over the next couple of weeks the Trading Standards team wants to help reduce the risk and impact of scams by raising awareness and encouraging local residents to take action by recognising, reporting and talking about scams.Coming up this Friday! Let's hope for good weather 😊
Most of us probably know this already but it's good to see it confirmed. Hope you manage to spend some time in nature this coming weekend 😊 #healthandwellbeing
Two-hour ‘dose’ of nature significantly boosts health – study
theguardian.com
Researchers say simply sitting and enjoying the peace has mental and physical benefitsCounselling can help with a wide range of issues, such as bereavement, relationship breakdown, stress, depression and anxiety. It can also help you to explore events from the past, and to develop a better understanding of yourself and other issues you may be experiencing. Please click on the link to find out more about our counselling service in MK and how to access it. www.mind-blmk.org.uk/how-we-can-help/milton-keynes/milton-keynes-counselling/
We'd like to wish good luck to the amazing team at Sysmex Uk as they take on the Three Peaks Challenge today! With Gift Aid, they have already raised over £8,500 for us and Ride High MK. We're so grateful to them for all they're doing. You can support them by clicking on the link below. 🙂
Please share your ideas and we’ll make sure they are heard. Use our hashtag #MKMentalHealth @CNWLNHS @CNWLPeople https://t.co/hqCulPdfQn
Scam Awareness Campaign 2019 - Stop. Report. Talk. https://t.co/Cif7ENNUkt via @Letstalkcentral
NEW CHALLENGE: Just signed up to another @raceatyourpace 100 mile running challenge; this time for July. What better way to celebrate hitting 40 and raising money for @MindCharity @HertsMind @MindInMidHerts_ @MindBLMK #mentalhealth #anxiety #depression #andbreathe #running
