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Our mental health awareness workshop is a great way of gaining greater understanding of the complexities of mental health, in an interesting and accessible way.
What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and behave. It also helps control how we handle stress, relate to others, and make choices. Mental health is significant at every stage of life, from childhood and adolescence through adulthood.
What is covered in the course?
- Basic awareness around mental health
- What is mental health – good and poor
- Risk factors for developing a mental health problem
- Signs and symptoms of common mental health difficulties
- Suicide – how to address it
- Having the confidence in how to support a person experiencing mental health problems
- What other support is available
- Tools and techniques which help
- Consideration of own wellbeing.
Course details
- This training can be delivered as a half-day or a full day course
- Participants attending the course will receive a certificate of attendance
- Courses can be tailored specifically to suit organisational need
- Courses can be delivered on your own premises or at a designated venue through Mind BLMK.
We offer bespoke training to suit your needs. Please contact us for further information.
Want to know more?
For more information ring 0300 330 0635 or email [email protected]
Disclaimer: Mind BLMK will make every effort to run their training courses but reserve the right to cancel or change the dates of the above course should it be necessary to do so.
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind BLMK on your favourite social network
World Mental Health Day 2020 is the most important one yet.
This year has been a tough one for us all and prioritising mental health has never been more essential than it is now.
That's why we want to bring everyone together to do one thing for World Mental Health Day on 10 October.
Find out how you can get involved, visit www.mind-blmk.org.uk/DoOneThing
#WorldMentalHealthDay #doonething #mentalhealth
Since April we've made over 4,000 calls to people across Bedfordshire, Luton and Milton Keynes, offering support to people that are struggling with their mental health.
This year The Asda Foundation are offering funding to local charities and groups who have worked hard throughout the pandemic.
Please help us continue providing our crucial services during this difficult time. Nominate us - take five minutes to fill in this form and send to your local Asda store before 30 September: bit.ly/35SgUu6
#wearehereforyou #mentalhealthsupport #Bedford #Luton #miltonkeynes
Peer support allows people to use their own experiences, to help each other who are experiencing similar issues.
Here we've shared how our peer support services can help you or someone affected by mental health.
#mentalhealth #supporteachother #peersupport
Our many mental health workers have been having welfare conversations over the phone, speaking with some service two to three times a week. We’ve heard from people who have been struggling with suicidal thoughts, because they haven’t been able to see loved ones for months as they are shielding and can't go out.
We want to continue being there in whatever way we can for our community, because no one should have to face a mental health problem alone. But we need your support to do this.
Just £10 could pay the cost of a 40 minute phone call to de-escalate a crisis. Please share this post to raise awareness of our work or if you can, make a one-off or regular donation at mind-blmk.org.uk/donate
#mentalhealth #mentalhealthsupport #crisissupport #suicideprevention #bedfordshire #luton #miltonkeynes
We are looking for a Recovery Worker to join our team in #LeightonBuzzard; supporting individuals to gain and maintain mental wellbeing through social and structured wellbeing interventions.
For more information and an application form, please visit https://www.mind-blmk.org.uk/get-involved/vacancies/
Looking for challenges in November to raise awareness & funds more @MindBLMK & @theCALMzone
- Please fire your challenges my way - My reasons for doing this can be found below #mentalthealthawareness https://jamesmackeddie.com/2020/09/20/30-days-of-movember/