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Mind BLMK works across our communities to support positive mental health and wellbeing. Working closely with a range of partners, we offer a number of activities from our wellbeing centres and local venues to make a difference to the mental health and wellbeing of people in Bedfordshire, Luton and Milton Keynes, and our aim is to make sure that no-one has to face a mental health problem alone.
Our packages relate to:
- Individual and corporate mental wellbeing
- Recovery support
- Building resilience
- Counselling
- Mentoring
- Employment and workplace support
- Training
- Information and advice
You can find details of all our services in How we can help.Â
Our vision and values are at the heart of all we do – Mind BLMK is part of the communities in which we work and it is important to us that we take this responsibility on board. 1 in 4 people will experience a mental health issue each year, with 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week. The impact is felt even more widely – most people will know someone who has needed a hand at some point, be that a family member, friend, colleague, neighbour, student. Mental health is something we all have and Mind BLMK aim to ensure that everyone can get support when they need it.
We are governed by a Board of Trustees and our governing document which is registered with the Charity Commission. We have achieved the highest level  (Level 3) rating from National Mind for our quality standards, are a recognised Disability Confident Employer and hold quality marks for a number of our services.Â
You can find out more information about us in our Annual Report below or have a look at why you should choose us here.Â
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind BLMK on your favourite social network
Get crafty with Mind BLMK's Crafternoon!
Gather your favourite people online and spend an afternoon doing some online crafting. Set up a fundraising page and ask your guests to make a donation to Mind BLMK, to take part.
Enjoy a get-together with a difference and help make sure no one across Bedfordshire, Luton, or Milton Keynes, has to face a mental health problem alone.
For more info on how to get involved click here bit.ly/3ehoz7u.
#crafternoon #mentalhealth #support #creative
If you or someone you know needs urgent or crisis support with their mental health, our Crisis Cafes are there for you 7 evenings a week, 365 days a year. Please call 01525 722 225, between 5pm -11pm for support.
#mindblmk #bedford #Luton #miltonkeynes #crisissupport #WeAreHereForYou
Are you part of a local Rotary, W.I. group, or Lions club? Could they help to support people experiencing a mental health challenge in Bedfordshire, Luton, and Milton Keynes?
The need for mental health services is more important now, than it has ever been. Over the past few months, Mind BLMK provided over 4,000 emotional wellbeing calls to support people struggling with their mental health.
With your support we can continue to provide our key services and ensure that nobody has to face a mental health problem alone.
For more information on how to get involved, please contact [email protected]
#fundraise #charityoftheyear #localcharity #helplocalcharities #communitysupport #mentalhealthsupport #mentalhealthawareness #localmentalhealthcharity #donate #support #vitalservice #Rotary #Rotaract #WI #Lions #Freemasons
Peer Mentoring is a goal orientated one-to-one service. People will work with one of our trained mentors – all of whom have a lived experience of mental health challenges – to plan and carry out steps towards achieving goals to enhance their wellbeing or address a particular challenge they are facing such as improving social confidence, using public transport, accessing education, voluntary work, and employment.
Our Peer Mentoring support service is now also available in Luton and Milton Keynes. For more information and to self refer, please visit bit.ly/3kkIrsD or talk to a member of our team [email protected] / 0300 330 0648.
#mindblmk #Luton #miltonkeynes #mentalhealthawareness #mentalwellbeing #mentalhealth #outreach #services #WeAreHereForYou #hereforyou #supportforyou #peersupport #onetoonesupport #support #emotionalwellbeing #mentoring #PeerMentoring
Mental Health First Aid is providing initial support for someone in a mental health crisis situation or who is developing a mental health problem.
Taking place 24-26 November, the course is based on the model of general first aid training and will help you to recognise the symptoms of mental health problems, provide early assistance and inform an individual about appropriate help.
What is covered in the course?
• What is mental health and mental ill health
• The signs and symptoms of mental health difficulties
• Anxiety and depression
• Psychosis
• Suicide
• Knowledge of effective interventions
• Where and how to access professional help
• How you can support someone experiencing mental health problems
For more information visit bit.ly/31rzjL3 or to book a place, please contact: [email protected] / 07881 248 780
#mindblmk #bedfordshire #Luton #miltonkeynes #mentalhealthfirstaid #mentalhealthawareness #mentalwellbeing #mentalhealth #training #onlinetraining #online #livingwell #onlinecourses #MentalHealthTraining #mentalhealthcourses #learn #keepwell #learnfromhome #bettermentalhealth #wellbeingmatters
Many of us have been spending a lot more time at home recently, that’s why we’re inviting you to host a Virtual Crafternoon. Gather your favourite people online and help raise vital funds for @MindBLMK. For more info on how to get involved click here > https://www.mind-blmk.org.uk/support-us/virtual-crafternoon/.
Launching on October 29th, we have a new cohort of virtual learning webinars for people across Bedfordshire and Luton to develop wellbeing skills to support loneliness.
For more information and dates available, please visit - https://www.mind-blmk.org.uk/training-and-education/supporting-loneliness/
#MentalHealth #Loneliness
