Our Mind Matters groups offer a space to discuss and explore issues around wellbeing and mental health, in a safe and non-judgmental space. With weekly sessions running in Bedford, we explore a range of different subjects: depression, anxiety, self-esteem, goal-setting and more. We also provide various self-led activities such as art and crafts that support people with their mental health and wellbeing. As sessions do change from time to time, please contact us before your first visit.
Our sessions take place at:
- Bedford – Tuesday 10:30am – 2:30pm – 3 Woburn Road, Bedford, MK40 1EG
The groups mean I am feeling better, getting better, doing better
To access our services, you can complete the online form to the left of this page.
This service is funded by Bedford Borough Council.
For more information, please contact:
Clare Anderson – Project Support Manager