Mind BLMK’s Mind Matters weekly groups offer a safe, non-judgmental space to discuss and explore issues around wellbeing and mental health. We explore a range of different subjects: depression, anxiety, self-esteem, goal-setting and more. We also provide various self-led activities such as art and crafts to support people with their mental health and wellbeing. As sessions do change from time to time, please contact us before your first visit.
Before you can access any of services you will need to complete a referral form and have a chat with one of our recovery workers. This is so we can find out a little bit more about your needs and to make sure our services offer you the right kind of support. You can do this by clicking on the ‘Access Support’ button at the top right of this page.
Tuesdays:
Mixed Mind Matters group face to face 11:00-12:30
Mixed Mind Matters group face to face 13:30-14:30
Fridays:
Mixed Mind Matters group face to face 11:00-12:30
Mixed Mind Matters group via Zoom 13:00-14:00
Mind Matters Zoom Group is for those living in Bedford and Central Bedfordshire and is open to both existing and new service users.
The main focus will be about moving forward to achieve goals, big or small, with support from your peers as well as occasional guest speakers and therapeutic activities.
Every Friday 11.00am – 12.30pm via Zoom
The groups mean I am feeling better, getting better, doing better
For those who are already an active Bedford service user, please email hq@mind-blmk.org.uk in order for a Zoom link to be sent out ahead of the day. For those who are new to our services, can you kindly complete our online registration form by selecting the blue ‘Access support’ button at the top right-hand corner of the webpage and mark it for Mind Matters.
If you have any questions about our Mind Matter Groups, please find the contact details below:
t: 0300 330 0648
e: hq@mind-blmk.org.uk
This service is funded by Bedford Borough Council.
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Find out more
Information and advice on a huge range of mental health topics from the national Mind website.
