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Mind BLMK’s Mind Matters weekly groups offer a safe, non-judgmental space to discuss and explore issues around wellbeing and mental health. We explore a range of different subjects: depression, anxiety, self-esteem, goal-setting and more. We also provide various self-led activities such as art and crafts to support people with their mental health and wellbeing. As sessions do change from time to time, please contact us before your first visit.

The groups mean I am feeling better, getting better, doing better

Dates and times:

Mixed Mind Matters group face to face 11:00-12:30 
Mixed walking group 13:30-14:30

Mixed Mind Matters group face to face 11:00-12:30
Mixed Mind Matters group via Zoom 13:00-14:00

To access our services, you can complete the online form to the top right of this page.

Contact information:

For more information, please contact:

Chris Hoque, Recovery Co-ordinator (Mind Matters)
T: 07341 564305
E: [email protected] 

This service is funded by Bedford Borough Council

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