Wednesday 13th January, 2-3pm

This training, commissioned by Public Health Workplaces, is for those who work in Bedford Borough, Central Bedfordshire, & Milton Keynes only. 

In this one hour webinar, you will learn: 

  • Identify what is mind-set. 
  • Identify types of mind-sets and own type 
  • steps of change and challenges of mind-set 
  • How to create your own positive talk 
  • How to build resilience skills

To book, please click here. Then navigate the calendar to Tuesday 12th January and click on the date and then the time. Fill out your details, to complete registration. You will then receive a confirmation. 

All sessions are held on Microsoft Teams. 

Commissioned by Public Health Workplaces

 

 

Donate or Fundraise

No one should have to face to a mental health problem alone. Donate or fundraise to help our work across Bedfordshire, Luton and Milton Keynes.

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Side by side
 

Side by Side is a supportive online community where you can talk about your mental health and connect with others who understand what you are going through.

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Mental health A-Z
 

Information and advice on a huge range of mental health topics from the national Mind website.
 

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