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Mind BLMK Trustee takes on the London to Brighton bike ride for better mental health

Alex De Araujo, Trustee for local Mind charity – Mind BLMK is cycling 55 miles this September to promote positive mental health and wellbeing across Bedfordshire, Luton, and Milton Keynes.

After joining the charity as a Trustee in 2021 Alex has spent the last 18 months supporting General Managers across Greene King with their mental health and wellbeing. Alex works full time as the Business Development Manager at Greene King and has provided mindfulness sessions and coffee mornings via Teams to offer people the opportunity to share their experiences and find a way to channel and better manage stress.

Caroline Lewis, CEO at Mind BLMK said the following:

We’re so hugely grateful to Alex, for being a positive ambassador for Mind BLMK. The London to Brighton cycle ride is an incredible challenge and it’s amazing that Alex has chosen to take this on, alongside full time work, family life, and being a Trustee of our charity. Thank you Alex, for all you are doing to support people locally and on behalf of the everyone here, we’d like to wish you all the best in this event – we look forward to hearing how you get on!

Alex is completing the London to Brighton bike ride this year on the 19 September 2021 to help raise vital awareness and much needed funds for Mind BLMK to help support those living across Bedfordshire, Luton and Milton Keynes.

To help support Alex today and make a difference to lives of people locally, please follow the JustGiving link here.

Posted on: 14th September 2021

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